Based in West Lothian? Suffering from Lower Back Pain and Sciatica

Book and Appointment with Gavin Routledge, Specialising in Back Pain and Sciatica

Active X Backs Online
Self Help Anywhere Anytime

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Book Your In-Clinic  Appointment with Gavin


What’s the likely course
of my back pain?


Welcome to Active X Backs

The relief and prevention of persistent back pain or sciatica.

“I believe that specialising enables me to be better than a generalist”

Why only persistent?  Because if this is only the first or second time you’ve had back pain or you’ve only had it for a week, it’ll probably clear up on its own.  But it’ll almost certainly happen again (60% of them do).  Once you realise that a quick fix isn’t likely, and you’re keen to play an active role in your recovery, then – and only then – will we see you.

I’m interested in long-term recoveries.  There are many clinicians who will offer you a quick fix. As an osteopath with 25 years experience, I can do the quick fix, but it holds little interest for me. If you want a long-term sustainable improvement, then I can help.  Otherwise, choose someone else – sorry if that seems a bit blunt.

I’d love to be able to help everyone, but life is short, so I focus on those who are ready to help themselves. If you answer yes to the questions below, then I may see you.  If any of them are “no” (or my prices are too high), then try our online personalised interactive web platform for lower back pain and sciatica sufferers, or buy the active X backs book.

I believe we should all be able to wake up painlessly and live a full and active life, but I also believe in responsibility.  If you’re ready to do some of the work (and you answer yes to all of the below), then give Andreea a ring, or drop her an email.  You can consult me in person, or online via skype – either will work.

Q Have you had pain for more than 2 weeks, or have you had more than 2 previous episodes?

Q Is your pain restricting you from doing things you’d like to do?

Q Are you willing to make changes necessary to improve your health?

Q Do you believe painkillers do not cure the problem?

If you answer YES to ALL of the above then please Request an Appointment

Gavin Routledge Back Specialist

Gavin Routledge DO(Hons) MSc is Vice Patron of the British School of Osteopathy, author of “The Back Book” and “active X backs – An effective long-term solution to lower back pain”. He was a Gold Medallist at the British School of Osteopathy in 1991, has a Masters Degree from the University of Edinburgh in The Clinical Management of Pain and has worked in Edinburgh, Scotland for most of his 25 years in practice, always specialising in – and now revolutionising –  the management and treatment of lower back pain and sciatica.

We adhere to lower back pain guidelines published by the National Institute for Health and Care Excellence, are registered with the General Osteopathic Council and are members of The International Association for the Study of Pain.