Lower back pain and sciatica online program


The best online course for lower back pain and sciatica.

Watch our introductory video below and find out how active X backs has helped thousands like you



  • Find out whether to seek medical help

  • Manage your own back

  • Track your progress

  • Follow a tailored exercise program

  • Prevent recurrences

  • Find out about treatments that work

  • 20+ helpful videos & audio tracks

  • 60+ exercises to relieve & prevent pain

About the author

Gavin Routledge - Back Care Course & Consultation

Gavin Routledge has 25 years of specialising in lower back pain, is a Gold Medallist from the British School of Osteopathy and has a Masters Degree in the Clinical Management of Pain.

He has worked in Edinburgh, Scotland for most of his 25 years in practice, always specialising in – and now revolutionising – the management and treatment of lower back pain and sciatica.


Money back guarantee

Follow the course for 2 months and if you don’t think it’s helping you we’ll give you your money back – guaranteed.


Call us on 0131 221 1415, drop us an email or connect with us on social media



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