Find out whether to seek medical help
Manage your own back
Track your progress
Follow a tailored exercise program
Find out about treatments that work
20+ helpful videos & audio tracks
60+ exercises to relieve & prevent pain
Gavin Routledge has 25 years of specialising in lower back pain, is a Gold Medallist from the British School of Osteopathy and has a Masters Degree in the Clinical Management of Pain.
He has worked in Edinburgh, Scotland for most of his 25 years in practice, always specialising in – and now revolutionising – the management and treatment of lower back pain and sciatica.
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