/Everyday Tips

Is dancing good for lower back pain?

By |2019-01-10T17:00:02+00:00May 4th, 2018|Everyday Tips, Exercises for Low Back Pain, Habits for a Better Back, Treatments that Work, Understanding Your Low Back Pain|

Of course the answer is YES, except when it hurts. Let’s dive into this a little bit. Firstly, why is dancing good [...]

Is sleeping on the floor good for lower back pain?

By |2018-03-13T06:55:18+00:00March 13th, 2018|Causes of Low Back Pain, Everyday Tips, Habits for a Better Back, Myth-busting Low Back Pain, Sciatica|

Is sleeping on the floor good for lower back pain?   Welcome to this episode of the Active X blog. [...]